New Year new you right? ....Right??? While resolutions are amazing...wanting to start fresh, be healthier, less shopping, more connected etc... they are quite difficult to keep up with. We have enough pressure that the last thing we need is a list of demands WE created and standards to adhere to leading us right back to another list of resolutions. So we say...NO MORE! Except for one small one....
Honor our bodies. Seems hard right? Nope...not talking about not drinking (but bravo to those that don't..even with kids) or even hitting the gym daily...we are talking about nourishment and beauty that begins from the inside. We are pretty healthy eaters by nature but when life gets crazy, the kids get busy/sick/moody its hard to keep on track. Those chips (potato and chocolate a like) seem to be our #1 food group. So the easiest way we found to keep our bodies happy daily were by taking vitamins.
We found 3 newer vitamin companies changing the way we take vitamins. They are making it easier, simplifying the process, sourcing top ingredients and look as good on your side table as they do in your body.
RITUAL- A monthly direct to consumer, transparent, woman owned vitamin company. Katerina Schneider was tired of not knowing how pure her vitamins were or how they were sourced. She aimed to create the perfect vitamin that enhances energy, mood and was anti aging. Oh and its time release technology had all the tech companies begging for a piece.
Their tag line is "All the vitamins you need and nothing you don't"
CARE OF- A HUGE breakthrough in the $37 BILLION dollar vitamin industry. You get a box of vitamins delivered monthly totally personalized just for you and your dietary needs. Each ingredient is sourced at the highest level and tested over and over for effectiveness. You choose what you want in your vitamin so you only get what you need. Plus their packaging is just too cool.
HERBALORE/CATALYST GOLD- This is the one we are most excited to try. "The gold standard of Supplements" It is the most expensive but we have yet to read a review that is not 5 star. It is designed by Medea Juhasz to reprogram your body on a cellular level. It helps with addiction, detoxify your liver, support dietary changes by reducing cravings (because you have all of the vitamins and minerals you need so your body doesn't feel like it needs anything else) and revitalizes skin and hair. WIN!
We are going to start on our inside out program and let you know how it goes! These vitamins make it easier to get healthy and we can not wait to feel it. Be careful of vitamins on shelves of big stores...the FDA does not regulate them. There is no way of knowing what is in them, if they are effective and if they are pure. Look for vitamins online first. Make sure they absorb fast and well, have high potency ingredients and have been tested for effectiveness by a 3rd party tester.